Pricing & Policies

Class Prices

The cost is $16 to drop in or $75 for a 5 class pass.


Special classes and workshops are priced individually.  

Class Etiquette

  • Refrain from eating heavily for an hour and a half before class with no alcohol or drugs.
  • Wear comfortable clothes that you can move and breathe in easily.
  • Please leave your shoes at the door and turn cell phones off before class begins.
  • Please do not wear perfumes and fragrances in consideration for those with allergies and sensitivities.
  • Bring a blanket, mat or sheepskin to sit on.  You may also wish to bring a blanket to cover with during relaxation.  We have sheepskins and mats available for sale.

Class Attendance Policies

  • Please arrive at least 10-15 minutes prior to the beginning of class to allow time for registration and to pay for the class.
  • Cash or checks accepted.  Make checks payable to: GRD. 
  • Classes are approximately 90 minutes except where noted.
  • All students are required to sign “Agreement of Release and Waiver of Liability” to be authorized to participate in classes.