Class Schedule

This schedule is valid through November 17, 2010

Morning Classes

Monday 

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 - 10:15 am

 

 

 

 

 

Hatha Yoga:
-Sedef

9:30 am

 

 

 

 

 

10:30 - 11:45 am

 

 

 

 

 

Kundalini Yoga:
-Sedef

Noon            
             

Evening Classes

 

 

 

 

 

 

6:00 pm

 

   

 

 

7:00 - 8:30 pm

Kundalini
Yoga for the Fall:
-Mukta

 

Kundalini Yoga for Beginners: -Mukta

 

 

 

This schedule is valid
through november 17, 2010

No class on Monday, September 6 (Labor Day)

New weekly classes starting in September will include Mukta's "Stay Healthy in the Fall" on Mondays.  She will also teach a 3 week "Foundations of Kundalini Yoga for Beginners" on Wednesdays August 25, September 1 and 8.
Starting September 15 she'll introduce a ten week course entitled "Foundations for Kundalini Yoga for All Levels"  

Check back shortly for details about these and other Fall classes.


Private Instruction:

  • Private instruction is available with the instructor of your choice to expand your practice. Please contact our receptionist to make arrangements.