Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
Sat Nam Yogis and Yoginis,
No class February 27, 2017
February can be a challenging month for maintaining health. The outside cold may keep us inside without enough exercise, and the dampness may increase the tendency to "catch" a cold.
Helpful tips are to...
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