Sat Nam and Welcome to the GRD Yoga and Meditation Center!
Please join us at our yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation. Click on Class Descriptions on the left for more detailed information about each class.
Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
Happy New Year! Let us imagine a wonderful one because, as the saying goes, "imagination lays the tracks for the reality train to follow".
January is a wonderful time of year to nurture our souls. With the cold weather, we can stay inside (our home) and go inside (to our soul) to remember that we are spiritual beings having an earthly experience.
We are given this precious life to co-create the universe. When we align with our soul's purpose, we are vehicles for the higher self, the One who is in everyOne. It will be a different experience for each of us. Our intuition will be necessary to know what our path is. In this month's classes we will develop our glandular system and our meditative mind in our yoga sets, to be more introspective and intuitive.
See you soon!
Love, peace and blessings,
Kundalini Research Institute (KRI) Level One Teacher Training
The Aquarian Teacher
Next class starting in January 2016.
The KRI Kundalini Yoga Teacher Training programs are for everyone, whether you would like to become a certified Kundalini Yoga teacher or simply wish to deepen your personal experience of Kundalini Yoga. The course will give you a lifelong foundation for a successful yoga practice. Those who desire to become teachers will be given the knowledge and experience to become well-rounded, competent, confident teachers of Kundalini Yoga.
To learn more click here