Sat Nam and Welcome to the GRD Yoga and Meditation Center!
Please join us at our yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation. Click on Class Descriptions on the left for more detailed information about each class.
Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
September classes will have kriyas (exercise sets) with elimination or "apana" as their theme. We need to develop strong elimination systems to have good immune systems. Nature is releasing the old as we see the leaves start to fall. Our minds also need to be clear of negativity or we might find ourselves saying things that we can't take back. We can work on the subtle body, where we understand that our past actions have created our present reality. We can consciously go forward.
Kundalini Research Institute (KRI) Level One teachers training
The Aquarian Teacher
Next class starting in Winter 2015.
The KRI Kundalini Yoga Teacher Training programs are for everyone, whether you would like to become a certified Kundalini Yoga teacher or simply wish to deepen your personal experience of Kundalini Yoga. The course will give you a lifelong foundation for a successful yoga practice. Those who desire to become teachers will be given the knowledge and experience to become well-rounded, competent, confident teachers of Kundalini Yoga.
To learn more click here