Sat Nam and Welcome to the GRD Yoga and Meditation Center!
Please join us at our yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation. Click on Class Descriptions on the left for more detailed information about each class.
Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
We have entered the month of the Aquarius Sun sign with the cleansing of the winter's first snow. The bright blue sky seems almost electrical, (as well as the static electricity that we may encounter inside the house with the heat up high). Our intuition operates in the same way coming like a lightning bolt. As we absorb the apparent stillness of nature, we get mentally creative and imagine potential actions.
In our classes this month, we will continue to strengthen our glandular system, thereby allowing our intuition to work better. We will complement it with nervous system and circulatory system kriyas that will help us if we have not been outside exercising enough. Our meditations will work on the negative mind in particular. When we imagine breaking through barriers that limit our creative expression of our souls, we must consider what could go wrong, so that we are not creating chaos.
Starting in February, the drop in price for class will rise to $16 and the 5 class pass will be $75. The ($65) 5 consecutive classes pass has been discontinued, as everyone misses classes, and it is too confusing.
Love, peace and blessings,
Kundalini Research Institute (KRI) Level One Teacher Training
The Aquarian Teacher
Next class starting in January 2016.
The KRI Kundalini Yoga Teacher Training programs are for everyone, whether you would like to become a certified Kundalini Yoga teacher or simply wish to deepen your personal experience of Kundalini Yoga. The course will give you a lifelong foundation for a successful yoga practice. Those who desire to become teachers will be given the knowledge and experience to become well-rounded, competent, confident teachers of Kundalini Yoga.
To learn more click here