We cannot control the world around us, but we can do our best to control our response to its ever-changing and ever-increasing stresses. In order to be whole and in control, you must get to know all the parts of yourself and learn how to integrate and coordinate them.

In these 11 weeks, we will start with an overview of the 10 Bodies - the soul, the negative, positive and neutral minds, the physical body, the arc line, the aura, the pranic body, the subtle body and the radiant body.  We will then use the science of numerology to analyze our birth date, and then utilize the technology of Kundalini Yoga to strengthen our 10 bodies.

Mukta Khalsa has taught thousands of students Kundalini Yoga since 1974 in a variety of classroom settings including colleges, universities and private studios.  She received a B. A. from Smith College in Eastern Religion and a minor in Education.  Her knowledge of the body is enhanced by her years of practice as a Licensed Massage Therapist.  She holds the Yoga Alliance Registered Yoga Teacher Certification having taught over 5000 hours of yoga.

• When: 
  Once a week for 11 weeks
  Mondays, January 18 through March 29, 2010
  -or-
  Wednesdays, January 20 through March 31, 2010
• Time: 
  Mondays:  7:00 - 8:30 p.m. (please arrive at 6:45 to sign in and socialize)  -or- 
  Wednesdays:  5:30 - 7:00 p.m. (please arrive at 5:15)
• Cost: $130 cash or check (payable in 2 checks, if your budget necessitates)
• Registration:  January 4 through January 15 - space is limited to 10 students
• Make ups:  If you miss a class, you may make it up at one of the other regular classes at our center
• Place:  GRD Yoga and Meditation Center 1845 Peeler Rd. Ste. D, Dunwoody, GA 30338

PLEASE BRING A MAT, A LIGHT SHAWL AND AN EMPTY STOMACH

Call 770-551-0155 to register