Sat Nam and Welcome to the GRD Yoga and Meditation Center!
Please join us at our yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation. Click on Class Descriptions on the left for more detailed information about each class.
Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
March is a wonderful time to do some Spring Cleaning inside and out. Our yoga this month will focus on the lymphatic part of the immune system. If we don't take the toxic load off after winter's stillness, the liver will have a hard time and we can be affected by "seasonal" allergies. Our meditations will focus on "what could go right" type of thinking so that our positive mind gets a workout.
Starting in February, the drop in price for class will rise to $16 and the 5 class pass will be $75. The "5 consecutive classes" pass has been discontinued, as everyone misses some classes, and it is too confusing.
Kundalini Research Institute (KRI) Level One Teacher Training
The Aquarian Teacher
Next class starting in January 2016.
The KRI Kundalini Yoga Teacher Training programs are for everyone, whether you would like to become a certified Kundalini Yoga teacher or simply wish to deepen your personal experience of Kundalini Yoga. The course will give you a lifelong foundation for a successful yoga practice. Those who desire to become teachers will be given the knowledge and experience to become well-rounded, competent, confident teachers of Kundalini Yoga.
To learn more click here