Sat Nam and Welcome to the GRD Yoga and Meditation Center!
Please join us at our yoga center located in Dunwoody (Northern Atlanta). We offer weekly classes in Kundalini Yoga and Meditation. Click on Class Descriptions on the left for more detailed information about each class.
Please join us for these exciting classes to help you fulfill your destiny as a Healthy, Happy and Holy person!
Staying Healthy Through the Seasons
with Kundalini Yoga:
Monday nights from 7:00 - 8:30 p.m. -- taught by Mukta
Join us on Monday nights in July for aura exercises and meditations to feel more secure in the Creator's love for you. The seventh body is the Auric Body and it is an electromagnetic field around the body that protects and guides you. The aura expands between 3 to 9 feet on each side around the human body. Since both size and density matter in the Auric Body, you want to develop a large and strong aura.
In June we strengthened the arcline to develop the power of prayer and protect us from the thoughts and projections of those at a distance. In July we will strengthen our auras to project and protect us from those in close proximity. If you dislike crowds and feel threatened by the energy of others learn to strengthen your aura. Insecurity is a sign of needing to strengthen your aura. A strong aura brings you strength, health and an angelic nature. It leads to serenity and security. People with strong auras are often very heart centered.
The Auric Body connects to the Pineal gland (bringing intelligence) and to the immune system (bringing health). The aura is created by the flow of prana through energy meridians. A strong Auric Body leads to more strength in the Pranic Body, which is turn pumps out more prana for the aura to build on. We will explore this relationship in our August classes.
People born in July or born on the 7th, 16th, or 25th day of the month would do well to strengthen their Auric Body/aura.
There will be no days off this month. I look forward to seeing you soon.
See you Monday nights at 7:00.
Kundalini Research Institute (KRI) Level One Teacher Training
The Aquarian Teacher
Next class starting in Fall 2015.
The KRI Kundalini Yoga Teacher Training programs are for everyone, whether you would like to become a certified Kundalini Yoga teacher or simply wish to deepen your personal experience of Kundalini Yoga. The course will give you a lifelong foundation for a successful yoga practice. Those who desire to become teachers will be given the knowledge and experience to become well-rounded, competent, confident teachers of Kundalini Yoga.
To learn more click here